FAQs
How do I know if I need counseling?
We all need support. For many people, they might not have that kind of support in the people around them. This is where counseling can help. Counseling can help give you the support needed to make sense of your own emotions and also an understanding of how you respond to people and situations in your life that make it hard to grow.
Does success in counseling mean I (or my relationship) is fixed or cured?
We believe that there are very human reasons why we find ourselves stuck in our lives or in our relationships. We emphasize a non-pathologizing approach to counseling and firmly believe that things like depression and anxiety are ways that we try to navigate through the unpredictability of life.
What counseling do you provide and for who?
We focus on an approach based on attachment science called, EFT (Emotionally-Focused Therapy). This approach emphasizes our need for connection with others to feel secure about ourselves and the world. We offer counseling for individuals from teen to adult, and for couples both married and pre-marriage. Sessions are $150 for either individual or couples.
Do you offer faith-based counseling?
Here at Haven, we are a Christian faith-based practice. However, we tailor our approach based on where you are in your faith and spiritual journey. Regardless of where you find yourself on that spectrum, there is a place for you that is completely judgment free.
Do you take insurance?
While we don't take insurance directly, we are setup to provide super bills that can be submitted to your insurance company for reimbursement. We also accept HSA cards as another flexible payment option.